Weekly Release and Recenter Breathwork Online - Thursdays @ 7:30 PM PT
Thu, Mar 05
|https://us06web.zoom.us/j/85001147152?pwd=l
A weekly space to breathe, release, and come home to yourself.
Time & Location
Mar 05, 2026, 7:30 PM – 8:15 PM
https://us06web.zoom.us/j/85001147152?pwd=l
About the event
This weekly online breathwork space is an invitation to slow down, release accumulated tension, and return to your natural rhythm.
Stress, emotion, and the pace of daily life can build in the nervous system, making it difficult to fully rest, feel, and be present. This container offers a simple and powerful way to reset, reconnect, and come home to yourself.
Through guided conscious breathing and grounded presence, we create space to:
• release physical and emotional tension
• regulate the nervous system
• reconnect with the body
• clear mental and emotional noise
• settle into deeper rest and inner steadiness
This is not about pushing or forcing an experience. It is about listening, allowing, and meeting yourself with care.
Whether your week has felt heavy, fast, or overwhelming, this practice supports you in letting go of what you no longer need to carry and returning to center.
Come as you are.
Breathe. Release. Recenter.
https://us06web.zoom.us/j/85001147152?pwd=lOe8rrmGxRtigaeAzbY8pKYnNbMD3S.1