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Cloudy Mountain

Breathe deeper,
Connect to your body,
Love your whole Self.

holistic healer

Hi, I'm Ohl

People also know me as Jacob. I've been walking my intentional healing path for nearly a decade, gathering wisdom and resources that I am deeply honored to share with you. What began as a personal journey through eastern studies, yoga, meditation, and breathwork has blossomed into the powerful offerings I have listed below. Holding space and supporting the healing of others is one of my greatest joys, and each offering is an invitation to expansion, radical self-Love, and transformation. I would Love to walk alongside you as you take your next steps on your own transformation and healing journey.

The Tools

These are the main tools and modalities I work with in my own healing and for when I am supporting others.

Breathwork

Somatic Energy Release

Crystal Healing

Shadow Work

Parts Work

Reiki

Meditation

Non-violent Communication

Process work

Love, Care, and Presence

Mindfulness

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What to expect in a session 

Each session is personalized to meet people exactly where they are. I begin sessions with a short arriving technique, and sometimes prayer and intention setting. Then we jump right into the work. After arriving, the space opens up for the client to do a general check in or they state what they'd like to work on for that session. What determines what happens next is dependent on what service was booked, such as a shadow work or breathwork session. Through Trusting the process, something magical and powerful always occurs. The tools mentioned above will be utilized skillfully to make up the healing session.

   You may experience - ​

  • Emotional, energetic, and physical release

  • Deeper connection to Self     

  • Clarity, insight, and an empowered sense of direction

  • Relaxation, grounding, and peace

  • Greater self-acceptance, compassion, and resilience

  • A reclamation of your authentic self

  • Transformation

What People Say

I had a profound experience of being held by Jacob and my own breath. I was seeking out support for a big grief experience I was holding and felt unsure about hands on body work so I decided to ask Jacob to facilitate a breathwork session for me. I would deeply recommend Jacob as a breathwork guide. He is a wonderful person to have present for big emotions and other catharsis. I could really experience my own breath because of how attuned he was to my energy and needs of my experience, especially with the supportive and trauma informed language during the session.

Casey A.

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Forest Scene

"My belief is in the blood and the flesh as being wiser than the intellect. The body unconscious is where the life bubbles up in us. It is how we know that we are alive, alive to the depths of our souls, and in touch somewhere with the vivid reaches of the cosmos."

- D.H. Lawrence

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