The Loving Forward Path Container

A Trauma-Informed, Somatic Shadow Work Journey

The Loving Forward Path is a phase-based shadow work container designed to support meaningful and lasting transformation through awareness, emotional processing, and embodied integration.

How It Works

• Session Length: 75 minutes (1 hour and 15 minutes)

• Frequency: Weekly

• Format: In-person in Eugene, Oregon, or online via Zoom

• Investment: Sliding scale of $80–$160 per session

• Commitment for each phase: A minimum of 6–9 weeks of weekly sessions (max 13 weeks)

  
  

The Rhythm of the Work

The Loving Forward Path is intentionally designed to move between periods of deep exploration and periods of integration.

During our weekly sessions, we may explore:

• Recurring patterns and behaviors

• Emotional reactions and triggers

• Relationship dynamics

• Protective strategies and adaptations

• Parts of yourself that have been disowned, rejected, or misunderstood

• The connection between your thoughts, emotions, body sensations, and life experiences

  
  

After completing a phase, we intentionally step out of weekly work.

Rather than continuously diving deeper, we create space for you to practice, observe, and embody what you have learned in your everyday life. During this integration period, we may choose to meet once or twice per month to check in, process new experiences, and support the implementation of what has emerged during our work together.

Many people discover that once they begin living differently, new layers naturally reveal themselves. When it feels appropriate, we can intentionally step back into weekly sessions and begin the next phase of work.

The Four Phases

Phase 1: Meeting the Shadow

Becoming aware of why you do what you do.

Phase 2: Working with the Shadow

Developing the capacity to relate differently to your emotions, reactions, and protective patterns.

Phase 3: Embodiment & Integration

Practicing and living what you have learned in your relationships and everyday life.

Phase 4: Loving Forward

Living with greater self-trust, awareness, compassion, and choice.

There is no expectation to move quickly through these phases. Transformation is not linear, and every person's journey unfolds at its own pace. The intention is not to rush toward an outcome but to create a sustainable rhythm of deep work, integration, and continued growth that supports lasting change.